Her Blood Is Gold with Lara OwenHer Blood Is Gold with Lara Owen
Soul Sessions with Jodie Gale
In this episode Dr Lara Owen, author of Her Blood is Gold talks about menstruation, spirituality and how women can heal from the dominant medicalized approach to women's bodies. Lara also talks about The Sabbath of Women, ceremony, celebrating menstr...
44:20•1 Dec 2020
Her Blood is Gold: Lara Owen on Embracing Menstruation and Women's Spirituality
“A healthy menstrual cycle has a cascade effect on the health of the body.”
Ever thought about how society shapes our understanding of menstruation? In this eye-opening episode of 'Soul Sessions', Jodie Gale sits down with Dr. Lara Owen, the insightful author of 'Her Blood is Gold'. Together, they unravel the deep cultural and spiritual significance of menstruation, challenging the dominant medicalized view that often sidelines women's natural experiences. Lara shares how rituals and ceremonies can transform menstruation into a powerful, spiritual practice.
She also sheds light on the often-overlooked wisdom and strength that comes with this natural cycle. From practical tips on managing menstrual symptoms to the importance of tracking cycles, this conversation is packed with valuable insights. Lara also delves into the societal myths surrounding menstruation and offers empowering advice on how women can reclaim their bodies and experiences. Tune in for a rich discussion that celebrates the beauty and power of being female.
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