Don Smith, Phillip Valentine, Sandy Valentine, Melvin Cabrera

Recovery Matters! Podcast

rebecca@ccar.us (Connecticut Community For Addiction Recovery (CCAR))

  • He Was Sober on Weekdays — Drunk on Weekends

He Was Sober on Weekdays — Drunk on Weekends

Tuesday 3rd February 2026

Explore Chris's journey from weekend drinking to long-term sobriety. Discover the power of connection and honest reflection in recovery.
35 minutes
Honest
Inspiring
Hopeful
Engaging
Raw

About this podcast

Recovery Matters! Podcast
Author:
Don Smith, Phillip Valentine, Sandy Valentine, Melvin Cabrera
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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From Weekend Drinker to Sober Warrior: Chris's Journey

Episode Overview

  • Recovery can start with simple actions like having coffee with a friend.
  • Honesty is crucial in overcoming addiction and building trust.
  • Building a supportive community is key to maintaining sobriety.
  • It's okay to feel socially awkward; find healthy ways to connect.
  • Keep showing up, regardless of setbacks, for continued growth.
"Just keep showing up. No matter how many mistakes you make, just keep showing up."
How does one balance sobriety during the week and indulgence on weekends? In this engaging episode of the Recovery Matters! Podcast, you'll hear from Tj and Chris Robles, both of whom have experienced the ups and downs of addiction recovery. Chris shares his journey from a chaotic lifestyle to finding peace in sobriety, starting from a young age.
He candidly discusses the moment he realised he needed change, sparked by a simple coffee meeting with a friend who had also battled addiction. This pivotal moment led him to a 'hugs not drugs' meeting, marking the beginning of his recovery journey. Chris recounts his early struggles with fitting in, using substances as a means of connection, and the challenges of staying sober while navigating life as a young adult.
His story is filled with honest reflections on relationships, mental health, and the importance of building a supportive community. Through humorous anecdotes and heartfelt admissions, Chris reveals how he found his footing in sobriety by creating new social circles and eventually meeting his wife. Listeners will find themselves reflecting on their own paths as Chris emphasises the power of simply showing up and staying connected, no matter the setbacks.
The episode is a raw yet hopeful exploration of the complexities of addiction and the continuous journey of recovery. So, what does it take to truly embrace sobriety and live a fulfilling life? Tune in to find out.
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