Breaking Free from the Traps That Keep You Stuck
Episode Overview
Identify and avoid common traps like overthinking and perfectionism. Define problems clearly to find actionable solutions. Trust your instincts when making decisions. Apply high agency thinking to various aspects of life. Use practical tips to improve relationships and addiction recovery.
It's like spending your entire life scrolling the metaphorical Netflix home screen, unable to find the perfect film.
Ever wondered why you keep getting stuck in the same old ruts? In this episode of Till The Wheels Fall Off, Matt and Paige Robinson dive into the traps that keep us from living a high agency life. With their unique blend of personal experience and practical advice, they explore the vague trap, the midwit trap, the rumination trap, and the overwhelm trap.
The duo breaks down how overthinking and the quest for a perfect solution can leave you paralysed and stuck in fantasy rather than action. They share insights on defining problems clearly, trusting your gut, and taking decisive action. Matt and Paige also discuss how high agency thinking can apply to various aspects of life, including relationships and addiction recovery. This episode is packed with relatable anecdotes, practical tips, and a sprinkle of humour to keep things light.
So, if you're ready to break free from the traps holding you back, this episode is a must-listen. Reflect on your own life - are you stuck in any of these traps? Time to find out and take action!