Holiday Special with Vince Douglas, Bob Whedbee, and Jill ShowersHoliday Special with Vince Douglas, Bob Whedbee, and Jill Showers
Strength In Recovery
Bob, Vince, and Jill share tips for staying sober during the holidays on 'Strength In Recovery'.
26:21•9 Dec 2022
Holiday Survival Guide: Staying Sober with Tips from Bob, Vince, and Jill
“Breathe, breathe, yeah, just breathe, you know, yeah, and feelings do lie and they change quickly. So don't let them snag you, you know, and to recognize that everything's going to be okay, you know everything's going to be okay, like Vince said, I mean you're sober right now, you know, and and you know what, what, what, what gift that is.”
The holiday season is a mixed bag for many, especially for those on the recovery journey. This episode of 'Strength In Recovery' dives into the heart of holiday challenges with Senior Alumni Coordinators Bob Whedbee and Vince Douglas, and Alumni Coordinator Jill Showers. Together, they share their personal stories and offer practical advice to help you navigate the festive season without compromising your sobriety.
From practicing gratitude and self-care to managing difficult family dynamics and staying connected with your recovery community, Bob, Vince, and Jill cover it all. They also tackle common misconceptions about addiction and recovery, providing a fresh perspective on maintaining sobriety during one of the most stressful times of the year. Whether you're facing your first sober holiday or looking for new strategies to stay on track, this episode offers valuable insights and heartfelt support.
Tune in to hear real-life experiences and tips that can make your holiday season a little brighter and a lot more manageable.
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