Danish Bashir
Danish Bashir
How a Narcissist Uses Toxic Positivity to Gaslight You
How a Narcissist Uses Toxic Positivity to Gaslight You
How a Narcissist Uses Toxic Positivity to Gaslight You
Saturday 2nd March 2024
Discover how narcissists use toxic positivity to gaslight you. Learn to recognise these tactics and reclaim your voice.
9 minutes
Informative
Supportive
Compassionate
Eye-opening
Engaging
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
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Get the buttons here!Unmasking Narcissists: How Toxic Positivity Gaslights You
Episode Overview
- Understand how narcissists use toxic positivity to manipulate.
- Recognise the signs of gaslighting and emotional invalidation.
- Learn why narcissists avoid facing their true selves.
- Gain insights into protecting your mental health.
- Discover ways to reclaim your voice and identity.
They want you to completely kill your needs, wants, and desires; they want you to become silent.
Ever wondered how a narcissist can maintain their false sense of reality so effortlessly? This episode sheds light on the concept of toxic positivity and how it's used by narcissists to gaslight and manipulate. Danish Bashir, a Narcissistic Abuse Recovery Professional and Certified Clinical Trauma Specialist, dives into the unsettling tactics employed by narcissists to avoid facing their true selves and the damage they cause.
He explains how phrases like 'be positive' and 'let it go' are weaponised to invalidate your feelings and experiences, making you question your own reality. Danish elaborates on how narcissists use toxic positivity to dissociate from their actions, avoid accountability, and shift blame onto their victims. He shares real-life examples and insights into how these tactics can make you feel suffocated and unheard.
The episode highlights the importance of recognising these manipulative behaviours to protect your mental health and regain control over your life. The host's deep understanding of narcissistic abuse provides a compassionate and supportive atmosphere for anyone struggling with these issues. Danish's engaging storytelling and expert advice make this episode a must-listen for those looking to understand the complexities of narcissistic behaviour and find ways to heal.
By the end of the episode, you'll have a clearer understanding of how toxic positivity is used as a tool for manipulation and how to trust your intuition when dealing with a narcissist. Ready to reclaim your voice and identity? Tune in to gain valuable insights and take the first step towards healing.