How Bipolar Impacts SleepHow Bipolar Impacts Sleep
Mr Joe’s Bipolar Podcast
Mr. Joe explores how bipolar disorder affects sleep, sharing personal stories and practical advice.
41:08•27 Jul 2021
Mr. Joe on Bipolar Disorder: The Battle for Restful Sleep
“If you've got sleep issues that last for more than two weeks, I'm going to tell you right now there's a very good chance that you have bipolar disorder.”
Ever struggled to get a good night's sleep because your mind won't switch off? Mr. Joe gets it. In this episode of 'Mr. Joe’s Bipolar Podcast', he dives into how bipolar disorder messes with sleep. Sharing his own restless night, Mr. Joe suspects a manic episode might be on its way.
He breaks down the different sleep problems and patterns that come with bipolar disorder, giving listeners a real look at how challenging it can be to catch some Z's when your brain is in overdrive. But it's not just about the sleepless nights—Mr. Joe also talks about how substance abuse can make things worse and why professional help is crucial. He offers practical advice for those dealing with similar issues and tips for supporting loved ones who are struggling.
With his usual candid style, Mr. Joe makes the complex connection between bipolar disorder and sleep easier to understand. Tune in for an honest conversation that might just help you or someone you care about sleep a little better.
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