Understanding Confirmation Bias: How Our Brains Divide Us
Episode Overview
Confirmation bias influences how we interpret information. Our brain rewards us for being 'right', reinforcing biases. Empathy is crucial for bridging societal divides. Understanding our primitive brain systems can help combat biases. Practical steps include questioning your beliefs and considering other perspectives.
"Confirmation bias is where the human brain decides that it's on 'I'm right' mode."
Ever wondered why society seems more divided than ever? Dr. Alauna Curry, a retired trauma psychiatrist, tackles this question head-on in her episode of 'Minding Your Amygdala'. She believes that confirmation bias, our brain's tendency to favour information that aligns with our existing beliefs, plays a huge role in these divisions. Through engaging anecdotes and relatable examples, Dr. Alauna explains how our primitive brain systems, particularly the amygdala, influence our perceptions and behaviours.
She dives into the science behind why we love being right and how this addiction to 'rightness' can distort our view of reality. Dr. Alauna also shares practical tips for recognising and combating confirmation bias, emphasising the importance of empathy and understanding in bridging societal gaps. With her unique blend of humour and expertise, she makes complex psychological concepts accessible and engaging.
Whether you're looking to understand your own biases or simply curious about human behaviour, this episode offers valuable insights and actionable advice. Tune in for a thought-provoking discussion that might just change the way you see the world.