How Do You Get Over A Breakup?

How Do You Get Over A Breakup?

Breakups can be brutal, and Carlton Holden knows it all too well. In this episode of 'Podcastlife with Writer Carlton Holden', he dives into the heartache of breakups and shares his wisdom on how to move forward. Inspired by a social media post, Carlton offers practical advice on accepting the end of a relationship, grieving, and eventually thriving again.

Drawing from his own experiences and those of his friends, he emphasises the importance of acknowledging that it's over and resisting the urge to reach out to your ex. Carlton also stresses the need to grieve - whether that's crying, hitting the gym, or talking to a trusted friend. His advice is simple but powerful: live your life, stay productive, and focus on what you can control.

Carlton's candid reflections make this episode relatable and reassuring for anyone going through a breakup. He even shares an amusing anecdote about a woman who got stuck in a chimney trying to reach her ex, which inspired his book 'Soot'. With a mix of humour and heartfelt advice, Carlton reminds us that breakups, while painful, can also be a blessing in disguise. Don't miss this episode if you're looking for practical tips and a bit of comfort during tough times.