Kelly Reverb
Kelly Reverb
How Fitness Saved Her Life! Shonda Amie, and her amazing road to recovery
How Fitness Saved Her Life! Shonda Amie, and her amazing road to recovery
How Fitness Saved Her Life! Shonda Amie, and her amazing road to recovery
Friday 12th January 2024
Join Shonda Amie on 'This Pink Cloud' as she shares her journey from addiction to owning a thriving fitness business, offering hope and healing.
Explicit
61 minutes
Inspiring
Empowering
Transformative
Healing
Supportive
About this podcast
Author:
Kelly Reverb
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
192 (View all)
Do you want to link to this podcast?
Get the buttons here!Fitness and Recovery: Shonda Amie's Path to Wellness and Empowerment
Episode Overview
- Shonda's inspiring journey from addiction to recovery and her thriving fitness/wellness business
- Her determination to stay connected to her recovery community and seek professional help
- The impact of peer-to-peer support and wellness on Shonda's transformation
- Insights into Shonda's commitment to helping others and overcoming mental health challenges
- The importance of staying connected to recovery communities and professional support
I never want to confuse that with I'm well right like I never want to stop going there for my help ism not wasn't yeah yeah i never want to stop doing that because that's how i learned how to live a new way to that's how i find out and they show me a new way to live you know i'm better i'm not well right
What if the gym could be your lifeline? For Shonda Amie, fitness didn't just change her life—it saved it. In this episode of 'This Pink Cloud', DJ Kelly Reverb and Chad LeMans sit down with Shonda to explore her incredible journey from addiction to owning a thriving fitness and wellness business. Shonda opens up about her darkest moments, the steps she took towards recovery, and how exercise became her sanctuary.
Her story is a beacon of hope for anyone grappling with addiction or mental health issues. Shonda's candid reflections reveal the grit and determination it takes to rebuild one's life. She emphasizes the importance of staying connected to a recovery community and seeking professional help. Her commitment to peer support and wellness shines through, offering valuable insights for those on similar paths.
Shonda's story isn't just about personal transformation; it's about the power of community and the impact of helping others find their way to healing. This episode is a must-listen for anyone looking for inspiration and practical advice on overcoming addiction. Whether you're at the beginning of your recovery journey or supporting someone who is, Shonda's experiences offer a roadmap to resilience and empowerment.