How has your mental health affected your life?How has your mental health affected your life?
Hart to Harts
Aunjelica shares her journey from battling mental health issues to becoming an advocate in this heartfelt episode.
2:25•28 Aug 2020
Aunjelica's Journey: From Mental Health Struggles to Advocacy
“It's not about what you go through, but how will you get through it. Are you going to allow life to affect your mental health negatively or positively?”
Ever wondered how mental health can shape a person's life? In this episode of 'Hart to Harts', Aunjelica opens up about her personal battles with depression and suicidal thoughts. She takes us through the dark times and the coping mechanisms that, while intended to help, often did more harm than good. But this isn't just a story of struggle; it's one of transformation and resilience.
Aunjelica shares how she managed to flip the script on her mental health challenges, turning them into a driving force for advocacy. Her message is clear: it's not about the hardships you face, but how you rise above them. This episode is a beacon of hope for anyone grappling with mental health issues, offering a blend of raw honesty and inspiring positivity. Tune in to hear Aunjelica's compelling story and find out how she became a mental health advocate.
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