How I Find Peace of MindHow I Find Peace of Mind
Live Rite Tonight
Some of the things I've learned while in recovery.
17:48•20 Feb 2020
Finding Calm: Brenda Maks' Journey to Inner Peace in Recovery
“When I want to not be patient, I take a deep breath and say: I'm going to listen to this person, I'm going to stop thinking about what I want to think about, I'm going to stop thinking about my reply and I'm just going to listen.”
Imagine battling the storms of addiction and emerging with a sense of calm. That's exactly what Brenda Maks talks about in this episode of 'Live Rite Tonight'. Drawing from her own recovery journey, Brenda shares how she cultivated mindfulness, acceptance, and patience. She opens up about the power of active listening and the importance of setting aside personal agendas to truly connect with others.
These lessons aren't just theoretical; they come from her lived experiences, making them all the more relatable and impactful. Brenda also highlights the crucial role of community resources and donations in supporting those on the path to recovery. She gives a shoutout to the upcoming event at the Live Right Recovery Resource Center, showing how community efforts can make a world of difference.
This episode is a blend of practical advice and heartfelt stories, all aimed at helping listeners find their own peace of mind in recovery. Whether you're in recovery yourself or supporting someone who is, Brenda's insights offer a beacon of hope and a roadmap to inner calm.
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