Mister Joe
Mister Joe
How Stress Impacts Cognition
How Stress Impacts Cognition
How Stress Impacts Cognition
Wednesday 28th July 2021
Mr. Joe shares how stress impacts his cognitive skills, offering personal stories and practical advice in this episode of his Bipolar Podcast.
46 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Mister Joe
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
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Episodes:
213 (View all)
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Get the buttons here!Stress and the Mind: Mr. Joe's Real-Life Insights
Stress is a silent killer that affects us not only emotionally and behaviorally but also cognitively.
Ever felt like stress is more than just an emotional weight? In this episode of 'Mr. Joe’s Bipolar Podcast', Mr. Joe gets candid about how stress has impacted his cognitive abilities. Instead of the usual mood swings, he noticed his thinking and memory were taking a hit. It's a raw look into how stress can silently sabotage your mind. Mr. Joe doesn't hold back as he talks about recent life events that have piled on the pressure.
From dealing with family responsibilities to battling addiction and managing his Suboxone treatment, he lays it all out. He even dives into the pain and frustration of dealing with failed implants, adding another layer to his stress. Throughout the episode, Mr. Joe shares practical advice on how to manage stress and keep your mind sharp. He reflects on the importance of family support and the challenges of balancing work and home life.
It's not just about surviving but finding ways to thrive despite the odds. This episode is a heartfelt reminder that stress affects us all differently, and managing it is crucial for mental wellness. Tune in to hear Mr. Joe's story and gather some tips on handling stress in your own life.