Buddy C.
Buddy C.
How to Access over 400 Recordings!
How to Access over 400 Recordings!
How to Access over 400 Recordings!
Sunday 17th May 2020
Discover how to access over 400 recovery meditations with Buddy C., offering tools for cravings, mindfulness, and serenity in your sobriety journey.
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Unlocking the Treasure Trove of Sober Meditations
Feeling overwhelmed by the sheer volume of recovery resources out there? Buddy C. makes it easy for you to navigate through over 400 recordings in this episode of 'Sober Meditations'. Whether you're new to sobriety or a seasoned veteran, there's something here for everyone. Buddy takes you on a guided tour of the app, showing you how to find exactly what you need, from two-minute craving busters to deep dives into Taoist philosophy and recovery principles.
He also highlights various categories like mindful breathing, disturbance management, and loving your body. Imagine having a toolbox filled with meditations tailored to tackle cravings, foster serenity, and guide you through each step of your recovery journey. This episode is your roadmap to making the most out of these invaluable resources. So why not take a moment to explore? You might just find the perfect meditation to help you through your day.