How to Attend Events Sober

How to Attend Events Sober

Ever wondered how to handle social events without a drink in hand? Lisa and Julie from the '2 Sober Chicks' podcast have got you covered. In this episode, they dive into their own experiences of attending events sober and share practical advice to help you do the same. From the importance of having a 'sober buddy' for support to the power of pre-planning, they offer strategies to navigate these tricky situations.

They suggest calling a sponsor before and after events and even taking on small tasks at gatherings to stay occupied and avoid temptation. Recognizing and avoiding triggers is another key point they emphasize. If certain people or settings make you want to drink, it's okay to steer clear of them. The hosts also highlight the value of surrounding yourself with supportive people who understand your journey.

Lisa's candid advice sums it up: 'If all we ever do together is drink, and now I'm not drinking, and that's all you guys continue to do, then maybe you're not the right people for me'. This episode is packed with down-to-earth tips and heartfelt encouragement for anyone trying to maintain sobriety in social settings. Tune in to learn how to stay strong and enjoy events without alcohol.