How To Be Truly Happy

How To Be Truly Happy

The Hope Recovery Podcast

Greg Schmalhofer reflects on the difference between external success and inner happiness, using Dax Shepard’s story to show that something deeper can be broken even when life looks good. The episode points towards internal spiritual change and a relationship with God as a path to peace and contentment in recovery.

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2:5826 Apr 2026

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How To Be Truly Happy: Why External Success Isn’t Enough

Episode Overview

  • External changes like jobs, homes, money or relationships cannot create lasting happiness on the inside.
  • Dax Shepard’s story shows that having everything “on paper” doesn’t guarantee inner peace or joy.
  • True happiness in recovery is linked to an internal spiritual change rather than new external circumstances.
  • A restored relationship with God, by grace through faith in the Lord Jesus Christ, is presented as the source of deep inner change.
  • Bringing God into your life is described as leading to a dramatically changed life with peace and calm in mind, body, and spirit.
I had every single thing on paper that I’ve ever wanted. I feel grateful for this because I was able to say something much more profound is broken.

What drives someone to seek a life without alcohol? This episode of The Hope Recovery Podcast takes that question and pushes it a step further: what actually makes someone truly happy, deep down, not just on paper.

Greg Schmalhofer shares a short but powerful reflection aimed at anyone in recovery who’s ever thought, “If I just had that one more thing, then I’d finally be happy.” A new job, a new flat, a different partner, more money – the usual wish list gets a gentle yet honest reality check. To bring this home, Greg quotes actor Dax Shepard, speaking about his own addiction and success: “I’m doing everything I had dreamt of doing for 30 years.

It all came true. And I’m the least happy I’ve ever been in my life… And I had every single thing on paper that I’ve ever wanted.” Dax’s conclusion – “something much more profound is broken” – becomes the heart of the episode. Greg uses this moment to draw a clear line between external changes and internal peace.

Changing jobs or postcodes might feel exciting, but, as he points out, “Changing your external surroundings… none of these things can truly make you happy on the inside.” The focus is firmly on an internal spiritual shift, especially a restored relationship with God. With a gentle, faith-based tone, Greg talks about bringing God into your life “by grace through faith in the Lord Jesus Christ” and how that can lead to a “dramatically changed life”.

The aim isn’t to shame anyone chasing external fixes, but to offer a different path – one where happiness looks like laying your head down at night with “peace and calm in your mind, body, and spirit.” If you’re tired of chasing the next thing and still feeling empty, this episode might nudge you to ask: what if the answer isn’t out there, but inside?

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