Wrenn Woods
Wrenn Woods
HOW TO DEAL WITH ANXIETY
HOW TO DEAL WITH ANXIETY
HOW TO DEAL WITH ANXIETY
Saturday 30th April 2022
Join Wrenn Woods as she shares personal tips on handling anxiety, grief, and relationships in this episode of 'Enlighten Me, B!#©h'.
Explicit
55 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
About this podcast
Author:
Wrenn Woods
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!Wrenn Woods' Guide to Tackling Anxiety and Finding Love
Other things that I do to deal with anxiety is, you know, I take a walk outside in the neighborhood, whether it's minutes or an hour, just taking that leisure ass time to just look at the nature and appreciate what's good.
Life can feel like a whirlwind, especially when anxiety and grief take center stage. In this episode of 'Enlighten Me, B!#©h', Wrenn Woods dives deep into her personal battles with these challenges and shares how she manages to stay afloat. With her signature blend of raw honesty and humor, Wrenn offers practical tips for anyone struggling to find peace in the chaos. She talks about the do's and don'ts of supporting someone through grief, emphasizing empathy over empty platitudes.
If you've ever wondered how to navigate such tough times, Wrenn's advice might be just what you need. But that's not all. Wrenn also takes a detour into the high-profile Johnny Depp-Amber Heard trial, shedding light on the complexities of borderline and histrionic personality disorders. Her take on these issues is both enlightening and thought-provoking, giving listeners a fresh perspective on mental health diagnoses often misunderstood by the public.
And for those looking for love or trying to maintain healthy relationships, Wrenn has some sage advice. She stresses the importance of self-love and happiness before diving into a relationship. Moving to a new city for love? Wrenn's got some strong opinions on that too—spoiler alert: it's a no-go. With her relatable anecdotes and no-nonsense approach, Wrenn Woods turns what could be heavy topics into an engaging and insightful conversation.
Whether you're dealing with anxiety, grief, or just looking for some relationship wisdom, this episode offers a comforting mix of empathy and practical advice.