Johnny Moore
Johnny Moore
How to find closure
How to find closure
How to find closure
Saturday 26th March 2022
Join Johnny Moore on 'DDA Tulsa' as he shares steps to find closure in dual diagnosis struggles, emphasizing support groups and professional help.
24 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Johnny Moore
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Healing Relationships
Links:
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Episodes:
10 (View all)
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Get the buttons here!Steps to Healing: Finding Closure in Dual Diagnosis
If you find someone or you find yourself repeating your conversations over and over again and talking about the same thing more than nine times out of ten, it's probably because you don't have closure.
Imagine carrying the weight of trauma and substance abuse while trying to manage mental health challenges. This episode of the 'DDA Tulsa' podcast, hosted by Johnny Moore, tackles this very struggle head-on. Johnny shares his own journey through the maze of dual diagnosis, offering practical advice and heartfelt stories that resonate with anyone on a similar path.
He delves into the importance of finding closure, emphasizing that without it, we can get stuck in a loop of negative patterns and unproductive behaviors. Johnny introduces five actionable steps to help listeners find closure. From focusing on the positives to creating a personal mantra, these techniques are designed to foster healing and growth. He also talks about the significance of reconciling relationships where possible, and how these steps can pave the way to a more fulfilling life.
One of the standout messages in this episode is the power of support groups and professional help. Johnny's experiences with Dual Diagnosis Anonymous (DDA) highlight how crucial it is to keep an open mind and be willing to listen to advice from those who have walked a similar path. He reassures listeners that they are not alone in their struggles and that there is always hope for a brighter future.
Whether you're dealing with dual diagnosis yourself or supporting someone who is, this episode offers valuable insights and practical tools for managing mental health and substance abuse challenges. Johnny's empathetic approach and real-life experiences make this episode not just informative, but also deeply encouraging. Tune in to find out how you can take steps towards closure, healing, and a renewed sense of purpose.