Reconnect with who you really are

Reconnect with who you really are

Ever feel like your dual diagnosis defines you? In this episode of 'DDA Tulsa', Johnny Moore dives into the journey of rediscovering who you truly are amidst the challenges of dual diagnosis. Sharing his own experiences, Johnny brings a raw and relatable perspective to the table. He stresses the importance of self-acceptance, urging listeners to embrace both their strengths and weaknesses. It's not just about survival; it's about thriving and reclaiming your identity.

Johnny also highlights the significance of carving out 'me time' and becoming comfortable in your own skin. He suggests practical steps like implementing a gratitude practice and tapping into your inner power to reconnect with yourself. But it’s not all introspection; Johnny warns against losing yourself entirely in parenting roles. Instead, he recommends taking yourself out on a date and finding your unique path to peace.

Purpose is another key theme, with Johnny advocating for an honest program to help others as a way to find deeper meaning in life. He wraps up with a gentle reminder: allow yourself to be who you are, and take the time you need to rest and recharge. If you're navigating the tricky waters of dual diagnosis, this episode offers heartfelt advice and practical tools to help you find your way back to you.