Lowering your expectations of othersLowering your expectations of others
DDA Tulsa
Johnny Moore discusses balancing expectations in relationships while managing dual diagnosis in this heartfelt episode of 'DDA Tulsa'.
20:44•26 Mar 2022
Balancing Expectations: A Dual Diagnosis Perspective
“Having realistic expectations will allow you to accept the flaws each person has. We need to learn how to take responsibility for our own lives and our own decisions before we can expect others to do the same.”
How do you manage expectations when juggling both mental health issues and substance abuse? In this episode of 'DDA Tulsa,' Johnny Moore tackles this very question. Through candid discussions and personal anecdotes, Johnny explores the often overwhelming expectations we place on ourselves and others. He shares his own journey of learning to set realistic expectations, especially in relationships with family and friends. By lowering these expectations, Johnny finds a path to greater happiness and more stable recovery.
This episode isn't just about lowering the bar; it's about finding balance and embracing imperfections. Listeners will find practical advice on how to accept their own flaws and those of others, all while navigating the complexities of dual diagnosis. Whether you're dealing with these issues yourself or supporting someone who is, this episode offers a compassionate, down-to-earth guide to managing expectations and fostering healthier relationships.
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