DDA TulsaDDA Tulsa
Johnny Moore
'DDA Tulsa' offers real talk and practical tools for managing dual diagnosis, blending mental health insights with addiction recovery.
Episodes: 10
DDA Tulsa: Navigating Dual Diagnosis with Real Talk and Practical Tools
Curious about how to manage both mental health issues and substance abuse? 'DDA Tulsa' is your essential podcast for understanding and tackling dual diagnosis. Hosted by Johnny Moore, this series offers down-to-earth advice and real-life stories that make the complexities of dual diagnosis a bit easier to navigate. Whether you're dealing with anxiety, depression, or addiction, Johnny and his guests provide practical tools and techniques to help you manage it all.
Each episode dives into topics like mindfulness, stress management, and the importance of self-acceptance. You'll also hear about the power of gratitude and how to reconnect with your true self, even when life's challenges seem overwhelming. One episode even explores how to deal with difficult people using insights from dual diagnosis. If you're looking for a podcast that keeps it 100% real while offering valuable advice, 'DDA Tulsa' is a must-listen.
It’s not just about surviving; it’s about thriving and finding happiness despite the hurdles.
Latest Episodes
Taking off the Mask
Johnny Moore shares his journey of self-acceptance, urging listeners to shed their masks and embrace their true selves.
Lowering your expectations of others
Johnny Moore discusses balancing expectations in relationships while managing dual diagnosis in this heartfelt episode of 'DDA Tulsa'.
Lowering your expectations of others
Tom discusses managing expectations and relationships while dealing with dual diagnosis, offering practical advice and emotional support.
Reconnect with who you really are
Johnny Moore shares his journey of self-rediscovery while managing dual diagnosis, emphasizing self-acceptance, gratitude, and finding purpose.
Do you want to link to this podcast?
Get the buttons here!