How to Get Sober AloneHow to Get Sober Alone
Workit Health Blog Post Recordings
Liv Pennelle shares her journey of achieving sobriety solo, highlighting various self-directed recovery paths.
5:13•21 Jun 2021
Finding Your Own Path: Liv Pennelle on Solo Sobriety
“Self-directed recovery enables you to design a pathway of recovery that takes account of your individual needs and goals.”
Ever wondered if you can get sober without rehab or a 12-step program? Liv Pennelle tackles this very question in an episode from Workit Health. She shares her personal journey of getting sober on her own terms, proving that there's no one-size-fits-all method to recovery. By blending recent scientific insights with her lived experience, Liv challenges the traditional approaches and highlights the power of self-directed recovery.
You'll hear about broadening your options, from community-based support to self-change strategies, and how to craft a recovery path that suits your unique needs and lifestyle. This episode is a treasure trove of inspiration and practical advice for anyone curious about alternative routes to sobriety. Whether you're just starting your journey or looking to refine your approach, Liv's story offers hope and guidance.
Tune in to explore how you can take control of your recovery and design a path that works for you.
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