Preventing Addiction: Steering Your Life Back on Track
Episode Overview
Learn how to prevent addiction before it takes over. Understand the importance of pausing, evaluating, and choosing the next right step. Reach out for support from friends, family, or sponsors. Surrender to a higher power for guidance and strength. Practice techniques ahead of time to handle moments of temptation.
When your life is spinning out of control, you must take corrective action to avoid a crash - it requires training to act calmly in the midst of crisis.
Imagine you're driving and suddenly hit an icy patch - your car starts spinning out of control. This scenario isn't just for the roads; it mirrors the struggle many face with addiction. In this episode of The Next Right STEPS podcast, Steve C. Ward discusses how to prevent addiction before it takes over your life. Steve, who has experienced these struggles firsthand, shares proven techniques to help you find peace, joy, and purpose, one day at a time.
He explains how you can turn into the skid to regain control when life feels like it's spiralling. Just as you would learn to steer your car correctly during a skid, you can train yourself to handle moments of temptation and crisis calmly and effectively. The episode breaks down three scenarios: sudden addiction spirals that require immediate action, gradual declines needing long-term strategies, and preventive measures to keep yourself in top condition.
Steve emphasises the importance of interrupting harmful behaviour by pausing, evaluating, and choosing the next right step. He also highlights the value of reaching out to others for support and surrendering to a higher power for guidance. By anticipating danger and practising these techniques, you can better prepare for life's challenges and avoid the crash altogether. This episode is a must-listen if you're seeking practical advice on preventing addiction or helping someone else who might be struggling.
Tune in to learn how to turn into the skid and keep your life on track.