How To Stop Worrying About Everything - Anxiety & Fear ControlHow To Stop Worrying About Everything - Anxiety & Fear Control
Resilient Truths
Minister Brianna Winborn is teaching on overcoming anxiety. Having recently graduated high school and enrolled in a certified nursing assistant program, she exemplifies her message by managing her own life responsibly before stepping into the pulpit....
9:21•5 Jul 2024
How To Stop Worrying About Everything: Faith, Anxiety and Small Steps
Episode Overview
- Bring every worry and problem to God in prayer instead of trying to carry it alone.
- Focus on completing the small tasks God has given before chasing bigger things.
- Recognise that anxiety and depression do not mean life has to stop.
- Avoid wanting material things more than a relationship with God.
- Remember that God already has you where he needs you to be, so you do not need an anxious mind.
“"Don't be anxious for nothing, because God already has what you need."”
What drives someone to seek a life without being ruled by worry, anxiety and fear? This message from Resilient Truths zooms in on that everyday battle, with Minister Brianna Winborn sharing a straight-talking, faith-filled word on how to stop worrying about everything. Speaking to her church, Brianna starts with Philippians 4:6–7, breaking it down in simple language: "don't be worried about anything" and bring every problem to God in prayer.
She even looks up the definition of "anxious" and asks a challenging question: what are you wanting so much that you can't see what God has for you? Drawing from Luke 12, she questions why people chase "bigger things" when they haven't even handled the small tasks God has placed in front of them. Her message is especially relatable for anyone dealing with anxiety and depression.
She openly admits, "I have anxiety too," but refuses to let it keep her stuck at home instead of sharing God's word. Brianna speaks directly to those who feel trapped in bed by low mood or fear, reminding them that life does not stop just because depression shows up. She points out that an "anxious mind" keeps people focused on what they don't have, instead of trusting that God already has them where they need to be.
This episode will resonate with anyone in recovery or rebuilding their life who feels overwhelmed by future worries, unfinished goals or constant pressure to "do more." With a mix of scripture, personal honesty and gentle challenge, Brianna keeps coming back to one simple theme: start with the small steps, trust God's timing, and stop letting anxiety call the shots.
If you're tired of overthinking everything and need a faith-based reminder to breathe, pray and move forward anyway, this one might be exactly what you need today.

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