The Refuge Ministry
The Refuge Ministry
How We Relate (Episode 2)
How We Relate (Episode 2)
How We Relate (Episode 2)
Monday 12th August 2024
Explore how past relationships shape present behaviours and learn practical steps for healthier connections in this heartfelt episode of Relational Recovery.
6 minutes
Informative
Compassionate
Encouraging
Honest
Supportive
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
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Get the buttons here!Transforming Pain into Growth: Building Healthier Relationships
Episode Overview
- Acknowledge and learn from past experiences to foster healthier relationships.
- Ask productive questions like 'What can I learn from this?' to guide personal growth.
- Understand that unresolved issues with loved ones can impact self-worth and behaviour.
- Use past pain as a catalyst for positive change in your relationships.
- Empathy and practical advice are key components of the recovery journey.
What you don't own owns you
In this episode of the Relational Recovery podcast, hosts West Thompson and Austin Hill tackle the complex subject of how our past relationships shape our present behaviours. They discuss the emotional weight many people carry from unresolved issues with parents or loved ones, and how these can influence our self-worth and actions. Through personal anecdotes and heartfelt stories, the hosts explore the importance of acknowledging and learning from past experiences to foster healthier relationships today.
One poignant moment involves a man who had never shared his deep emotional struggles with anyone, highlighting the common tendency to bury pain instead of addressing it. This episode isn't just about looking back, though. It's about taking those painful lessons and using them to create a better future.
The hosts challenge listeners to ask themselves productive questions like, 'What can I learn from this?' and 'How can I be the parent or friend I wish I had?' This episode offers a blend of empathy, practical advice, and a touch of humour, making it a valuable listen for anyone on a journey to recovery. Whether you're dealing with your own struggles or supporting someone else, you'll find both comfort and actionable steps here.
Don't miss out on this opportunity to transform your relationships and, ultimately, your life.