Jason
Jason
How Men Can Protect Their Peace, Stay Sober, and Find Strength in God During the Holidays
How Men Can Protect Their Peace, Stay Sober, and Find Strength in God During the Holidays
How Men Can Protect Their Peace, Stay Sober, and Find Strength in God During the Holidays
Wednesday 26th November 2025
Discover how men can protect their peace and stay sober during the holidays with Jason Lyle's 3-step plan.
6 minutes
Inspiring
Encouraging
Hopeful
Supportive
Engaging
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
151 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Peace and Strength: Staying Sober During the Holidays
Episode Overview
- Create a strategic plan for holiday events.
- Set boundaries to protect your peace.
- Continue regular practices like exercise and meditation.
- Be proactive in handling triggers.
- Embrace the beauty and challenges of the holidays.
"The peace is already there. You just got to protect it."
What drives someone to seek a life without alcohol, especially during the holidays? In this episode of The Freeology Podcast, Jason Lyle offers a refreshing take on staying sober during the festive season without resorting to the usual 'white-knuckle' approach. He lays out a simple yet effective three-step plan for men in recovery, focusing on planning, protecting, and practising.
Jason's advice isn't just about avoiding temptation; it's about building a fortress of peace and strength within yourself, with a little help from above. Jason's candid style makes this episode engaging and relatable, as he shares practical tips for navigating holiday parties and family gatherings. Whether it's avoiding that infamous 'Crazy Uncle Bob' or ensuring you have a fizzy drink in hand, Jason's strategies are all about being proactive rather than reactive.
He also touches on the importance of maintaining regular practices, such as exercise or meditation, even when the holiday chaos threatens to disrupt your routine. By protecting these spaces, you're safeguarding your peace and ensuring you're equipped to handle any triggers that come your way. The episode is peppered with humour and warmth, reminding listeners that while the holidays can be challenging, they also offer moments of beauty and connection.
Jason's passion for the festive season shines through as he encourages listeners to embrace both the highs and lows with grace. So, are you ready to protect your peace and find strength in God this holiday season? Tune in for practical advice, heartfelt stories, and a touch of holiday cheer.