How to Stay Calm When Someone Triggers YouHow to Stay Calm When Someone Triggers You
Path to Peace with Todd Perelmuter
Todd Perelmuter explores why we get triggered by others' words and actions, focusing on the role of consciousness and ego. He shares insights from his global spiritual journey on finding inner peace by turning attention inward.
21:59•3 Oct 2025
Finding Inner Peace: Overcoming Triggers with Todd Perelmuter
Episode Overview
- Focus inward to gain control over reactions.
- Heal past traumas to stop getting triggered.
- Shift awareness from external to internal experiences.
- Understand the role of ego in personal suffering.
- Find peace by embracing self-awareness.
“"Our consciousness has a habit of focusing outside of us, missing the one area we actually have power over: our inner world."”
How do people find strength in their journey to sobriety? In this episode of 'Path to Peace with Todd Perelmuter', Todd delves into the root causes of why we get triggered by the words and actions of others. He explores the role of consciousness and ego in shaping our experiences and how focusing outwardly often leads to frustration. Todd shares insights from his nine-year journey across 35 countries, where he learned from shamans, monks, and gurus.
By turning our focus inward, Todd argues, we can transform our lives, finding peace and resilience. The episode is a mix of personal anecdotes and broader insights, offering listeners practical advice on how to shift their awareness inward and heal from past traumas. Todd’s light-hearted humour and profound observations make this episode both engaging and enlightening. So, are you ready to take control of your reactions and find peace within?
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