How to transform your relationship with time...How to transform your relationship with time...
Sober on Purpose
Tanya Gioia and Rebecca Hogue discuss the intersection of time, trauma, and addiction, offering insights on creating supportive environments for recovery.
39:14•9 Jan 2026
Transform Your Relationship with Time and Sobriety
Episode Overview
- Time blindness can be viewed as a gift rather than a hindrance.
- Understanding different concepts of time can aid spiritual growth.
- Setting boundaries is crucial for creating a healing environment.
- Trauma often shapes our perception of time and self-worth.
- Faith plays a significant role in overcoming addiction.
“"Time blindness is a gift; it's how we navigate it in our world that makes the difference."”
Curious about how others navigate their sobriety journey? Join Tanya Gioia as she chats with Rebecca Hogue, a licensed professional counsellor and holistic trauma therapist, in a conversation that's both enlightening and heartening. They tackle the often overlooked concept of 'time blindness' and how it impacts those dealing with trauma and addiction. Rebecca brings fresh perspectives from her upcoming book, 'Healing Time: Move into a Future of Freedom and Flow', offering listeners a chance to rethink their relationship with time.
The duo delves into the contrasting concepts of Kronos (linear time) and Kairos (God’s time), encouraging listeners to step away from constant striving towards a more peaceful existence. Rebecca's insights on how trauma, perfectionism, and unmet needs shape our perception of time are not only informative but also relatable for anyone on a recovery journey. This episode is a comforting reminder that you are not alone in your struggles.
It offers practical advice on how to create a supportive environment for healing, highlighting the importance of setting boundaries and valuing oneself. With Rebecca's expert guidance, you'll learn to embrace the gift of time, even in a world that often feels restrictive. Whether you're dealing with addiction or simply looking for ways to enrich your spiritual journey, this conversation provides valuable insights into living a more fulfilled life.
So grab a cup of tea, settle in, and prepare to be inspired by stories of resilience and hope. How do you view time in your recovery journey?
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