HTDS004: LouisahhhHTDS004: Louisahhh
How To Dance Sober
DJ Louisahhh shares her inspiring sobriety journey in the music industry with Tom Bunting on 'How To Dance Sober'.
58:40•26 May 2021
Louisahhh's Sober Journey: Music, Mental Health, and Finding Joy
“And yeah, once you realize that you, you are the same person just down a new route and everyone around you has no idea what you're going through, or what you've been through, or who you are, or how much you've had to drink, for that matter.”
What happens when a DJ, producer, vocalist, and label owner decides to embrace sobriety in an industry where partying is the norm? In this episode of 'How To Dance Sober', host Tom Bunting sits down with the multi-talented Louisahhh to uncover her unique path. Louisahhh shares her compelling story of navigating the music scene without alcohol, shedding light on the highs and lows of her journey.
From the importance of disruption in the industry to handling mental health challenges while on the road, she doesn't hold back. Louisahhh opens up about overcoming addiction and substance abuse, and how touring sober has transformed her life. She offers heartfelt advice on dealing with social situations while staying sober and highlights the significance of fostering a supportive sobriety culture. Plus, she talks about her love for books in recovery and how they've been a source of strength.
This episode is a must-listen for anyone curious about sobriety in the music world or those struggling with addiction. Tune in to hear Louisahhh's inspiring journey and find out how sobriety has reshaped her life and career.
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