Huge milestone, the Summit of Greatness 2022 and John Bradshaw is a savage EP 195Huge milestone, the Summit of Greatness 2022 and John Bradshaw is a savage EP 195
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Preston Moore shares his recovery milestones, meditation insights, and introduces the impactful work of John Bradshaw.
28:49•12 Sept 2022
Milestones, Meditation, and the Magic of John Bradshaw
“My goal is to start you on this path, to get people started on this path long enough to make a high enough commitment, to be as consistent as they possibly can- and I'm not saying that the work actually becomes normal.”
Ever wondered how consistent meditation can transform your life? In this episode of 'The High Cost of Anonymity', host Preston Moore shares some eye-opening realizations he's had from just a few days of meditation and visualization. He opens up about a significant milestone in his recovery journey and his experiences at Lewis Howes’ Summit of Greatness. Moore's reflections are candid and relatable, offering a glimpse into the challenges and victories that come with personal growth. But that's not all.
Moore also introduces listeners to John Bradshaw, a pivotal figure in childhood trauma recovery and family dysfunction. Known for his influential work, including the YouTube series 'The Homecoming' and numerous books, Bradshaw has paved the way for modern thinkers like Brené Brown. This episode is a treasure trove of insights for anyone looking to understand the power of meditation, the importance of milestones in recovery, and the profound impact of addressing childhood trauma.
Whether you're on your own journey of self-discovery or supporting someone who is, this episode offers valuable takeaways and a touch of inspiration.
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