Falling Into Holes: A Memoir
Falling Into Holes: A Memoir
Hurt.
Hurt.
Hurt.
Wednesday 15th February 2023
Discover a raw account of self-harm, mental illness, and addiction in 'Falling Into Holes: A Memoir'. Find hope and healing through shared experiences.
Explicit
42 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
13 (View all)
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Get the buttons here!Hurt: A Raw Journey Through Self-Harm and Healing in 'Falling Into Holes'
We are all out here just living our lives hiding the scars, desperate to find something else to make the pain stop.
What happens when pain becomes a constant companion? In this poignant episode of 'Falling Into Holes: A Memoir', the author takes us on a deeply personal journey through the world of self-harm. The narrative is unflinchingly honest, capturing the complexities of living with mental illness, addiction, and trauma. From the first cut to the struggle of hiding scars beneath long sleeves, the episode paints a vivid picture of the torment and temporary relief that self-harm brings.
But it’s not just about the pain; it’s also about the path to healing. The author opens up about their experiences with therapy, the importance of finding safe spaces, and the crucial role of seeking help. They share moments of disappointment, like reaching out to a crisis hotline and feeling let down by the response. Yet, amidst the darkness, there are glimmers of hope. The episode underscores the significance of self-compassion and understanding one's core beliefs to combat negative thoughts.
Addiction is also explored as another form of self-harm, with the author discussing their battles with drugs and alcohol as coping mechanisms that only deepened their struggles. This episode is a heartfelt call to action for anyone grappling with similar issues. It emphasizes that seeking help is not a sign of weakness but a step towards recovery.
Whether you’re struggling with self-harm, mental illness, or addiction, or you know someone who is, this episode offers both solace and a roadmap to finding light in the darkest of times.