HWOM MY STORY EPI 6 MENTAL HEALTH cont. Basic available on all formats.HWOM MY STORY EPI 6 MENTAL HEALTH cont. Basic available on all formats.
Henry westons old mate the podcast
Stu and Phil discuss addiction's impact on mental health, sharing personal stories and stressing the importance of seeking help.
43:13•27 Sept 2021
Stu and Phil Tackle Mental Health and Addiction: Breaking the Silence
“I didn't want to die, but I was doing a pretty shit job of living.”
Ever wondered how addiction intertwines with mental health? Stu and Phil dive deep into this critical topic in their heartfelt chat. This episode of 'Henry Weston's Old Mate' brings to light the often-hidden struggles of dealing with addiction and its impact on mental well-being. With raw honesty, Stu and Phil share their personal stories, shedding light on the stigma that still surrounds mental health, especially among men.
They talk about the challenges of finding new coping mechanisms after giving up alcohol and the importance of seeking help, even when it feels impossible. This episode isn't just about sharing experiences; it's about starting a conversation. By talking openly, Stu and Phil aim to break down the barriers that prevent many from seeking the help they need.
If you're grappling with similar issues or know someone who is, this episode offers a mix of empathy, advice, and a powerful reminder that no one has to face these challenges alone.
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