Mark Mascolo
powerlesstopowerful
I Am An Addict. What Does That Mean To Me?
I Am An Addict. What Does That Mean To Me?
I Am An Addict. What Does That Mean To Me?
Monday 2nd March 2020
Join Mark Mascolo on 'Powerless to Powerful' as he redefines addiction with the 'Game of Opposites'. Shift focus from negative habits to positive pursuits.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Mascolo
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
109 (View all)
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Get the buttons here!Rethinking Addiction: Mark Mascolo's Game of Opposites
I don't fight this being an addict thing. I accepted it, but not in the way most other people are accepting it.
Ever thought about what it truly means to say, 'I am an addict'? In this eye-opening episode of 'Powerless to Powerful', Mark Mascolo invites listeners to rethink their relationship with addiction. Mark starts by sharing his personal journey of how he reframed his addiction, moving from a place of feeling powerless to embracing a new sense of power. Instead of battling his addiction head-on, he chose to redirect his addictive tendencies towards positive pursuits like fitness and nurturing relationships.
One of the standout ideas in this episode is the 'Game of Opposites'. Mark encourages you to list five things in your life that you no longer want to settle for and then write down their exact opposites. This simple yet powerful exercise can shift your focus from negative aspects of addiction to positive changes you want to make. Mark's approach is refreshingly honest. He doesn’t hide behind his past but uses it as a tool to inspire others.
By being open about his struggles, he sets a positive example for anyone grappling with addiction. If you're looking for a fresh perspective on how to handle addiction and want practical advice on transforming your life, this episode is a must-listen. Tune in and start playing the 'Game of Opposites' today.