I Just Didn't Know How To Let It Go - Brad Harradine

I Just Didn't Know How To Let It Go - Brad Harradine

Ever wondered how someone can turn their life around after hitting rock bottom at just 18? Meet Brad Harradine, a Project 90 graduate who shares his inspiring journey on the Alcohol-Free Lifestyle podcast. Growing up in a tough neighbourhood in Adelaide, Brad found himself entangled with substances at a young age. By 21, he decided to change his path, diving into martial arts and community service.

Despite building a successful career and mentoring others, alcohol quietly crept back into his life, affecting his self-worth and authenticity. Brad opens up about drinking in the shadows and the emotional toll it took on him. In this episode, Brad gets candid about his struggle with alcohol, even while maintaining a facade of success. He shares the pivotal moment when he realised his body couldn't handle the physical strain anymore and how that led him to seek help.

From black belt achievements to dealing with debilitating injuries, Brad's story is a rollercoaster of highs and lows. He talks about the societal pressures to drink and the internal conflict he faced, making his story incredibly relatable for anyone struggling with alcohol. Brad's transformation is nothing short of remarkable. By joining Project 90, he found a supportive community and the tools to rewire his brain around alcohol.

He discusses the neuroscience behind addiction and how understanding it helped him regain control. Brad’s story is a testament to the power of vulnerability and seeking help. His journey from feeling inauthentic to rediscovering his true self is both moving and motivating. So, if you're looking for a dose of inspiration and practical advice on overcoming alcohol addiction, this episode is a must-listen.

Brad's story will resonate with anyone who's ever felt trapped by alcohol and is searching for a way out. Tune in to hear how he turned his life around and why he believes you'll have a lot more fun without alcohol.