Ignite Euphoria S1 E23Ignite Euphoria S1 E23
Ignite Euphoria
Todd Crandell and Ryan F. discuss the power of taking action in recovery, covering spirituality, peer support, and physical exercise.
43:05•5 Dec 2022
Ryan F’s Journey: Embracing Change and Doing the Work
“Do the damn work, challenge yourself, inspire, change, choice, not luck.”
Imagine finding the strength to turn your life around by simply doing the work. In this episode of 'Ignite Euphoria', Todd Crandell chats with Ryan F. about the transformative power of taking action in recovery. Ryan opens up about his own path to freedom, emphasizing how spirituality and peer support played crucial roles in his journey. They discuss the ups and downs of building self-esteem and seeking validation, and how physical exercise has been a game-changer for well-being.
Todd and Ryan also touch on growing in confidence and humility, highlighting that the rewards of recovery come from effort, not luck. With a mix of personal stories and practical advice, this conversation is a must-listen for anyone looking to make meaningful changes in their life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.