I’m Not As Bad As So-and-So Is No Reason To Not Get Sober - Victoria EnglishI’m Not As Bad As So-and-So Is No Reason To Not Get Sober - Victoria English
Alcohol-Free Lifestyle
When we know we are drinking in an unhealthy way, we sure can be creative in the ways we justify perpetuating the cycle. Chances are, if you’ve said it, Coach Victoria and Project 90 members have, too! These thoughts and beliefs can keep us stuck in...
25:04•2 Dec 2022
Coach Victoria English: Breaking Free from Unhealthy Drinking Comparisons
“I'm not as bad as I don't know, my drinking wasn't as bad as some people's, but it didn't feel good to me, and that was enough.”
Ever caught yourself thinking, 'Well, at least I don't drink as much as they do'? You're not alone. In this episode of the Alcohol-Free Lifestyle podcast, Coach Victoria English tackles the common habit of comparing our drinking to others. These comparisons can keep us stuck in a cycle of unhealthy habits for years. Victoria dives into the reasons we justify our drinking and how these thoughts can hold us back from living our best lives.
She shares practical advice on how to question your relationship with alcohol and find your own path to sobriety. Victoria's insights are not about shame but about understanding and breaking free from the cycle. She also highlights the benefits of an alcohol-free life and offers tips on turning self-defeat into self-empowerment. If you're tired of making excuses and ready to take control, this episode is for you. Tune in and start your journey to a healthier, happier you.
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