INFINITE | Addiction Stories Podcast | Overcoming Trauma | Polly's storyINFINITE | Addiction Stories Podcast | Overcoming Trauma | Polly's story
Infinite Breath | Addiction Stories Podcast 1 | Overcoming Trauma
Polly Castellano shares her journey from childhood trauma to overcoming addiction with self-love and compassion.
30:59•23 Feb 2021
Polly Castellano's Journey: From Trauma to Triumph on Infinite Breath
“For me, it's a lot about hiding not being seen, which is probably why I work as a virtual assistant rather than running my own courses, because I'm like: okay, you'll turn now you do it.”
Ever wondered how childhood trauma can shape someone's life and lead to addiction? In this heartfelt episode of 'Infinite Breath', Polly Castellano opens up about her struggles with addiction and the childhood trauma that fueled it. Polly, a dedicated coach and mother, doesn't shy away from the raw truth. She talks about the constant noise in her head, the fear of judgment, and how these feelings drove her addictive behaviors.
But Polly's story isn't just about the darkness; it's about finding the light. She shares how she started to reframe addiction as a pattern rather than a personal failure. This shift in perspective, combined with self-love and self-forgiveness, became her turning point. Polly delves into the emotional work and coaching that helped her break free from the cycle of addiction. She emphasizes the importance of not putting too much pressure on oneself and knowing when to move on.
Her journey is a testament to the power of compassion, both for oneself and others. If you're looking for an inspiring story of resilience and transformation, Polly's candid account will leave you feeling hopeful and motivated. Tune in to 'Infinite Breath' and discover how Polly turned her life around, proving that with the right mindset and support, anyone can overcome their past.

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