Rediscovering Love: Healing Inner Conflict After Domestic Abuse
I'm going to start with making a list of every single thing...I need to validate this part of me to fully heal.
Ever felt torn between wanting to move on and still having feelings for someone who hurt you? In this episode of the Domestic Abuse Recovery Journal, Jennifer Mixon dives deep into that emotional tug-of-war. With a blend of personal anecdotes and heartfelt advice, Jennifer tackles the challenge of letting love back into your life after enduring domestic abuse.
She opens up about her own struggles with self-love and the fear of re-engaging in relationships, making her insights both relatable and encouraging. Jennifer emphasizes the importance of ending self-shame, setting healthy boundaries, and validating every part of yourself. She also discusses the tricky balance between love and past trauma, providing practical tools to help break free from toxic cycles.
If you're on a journey to heal and find inner peace, this episode offers a compassionate guide to rediscovering love and building a healthier future.