Mind Body Spirit.fm
Mind Body Spirit.fm
Inner Light for the Holidays, With Lonnie Vanderslice
Inner Light for the Holidays, With Lonnie Vanderslice
Inner Light for the Holidays, With Lonnie Vanderslice
Wednesday 21st December 2016
Lonnie Vanderslice joins 'Spirit of Recovery' to share how to maintain inner light during the holidays with spiritual principles and self-care.
61 minutes
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Get the buttons here!Shining Bright: Lonnie Vanderslice on Finding Inner Light During the Holidays
And it's like going through a buffet and they only have fried chicken, and I don't like fried chicken. I was not probably open-minded enough- yet to entertain other options due to old belief systems. And so a lot, I believe a lot of recovery is about choices.
The winter holidays can often bring a whirlwind of emotions, from the pressure of shopping sprees to the weight of family tensions. But what if you could find a beacon of light amidst all the chaos? In this heartwarming episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas sit down with Lonnie Vanderslice, an ordained Unity minister and a person in long-term recovery, to explore just that.
Lonnie, who also serves as the senior minister at Unity of Spirit, shares her journey of maintaining a glowing inner light through the festive season by staying committed to recovery principles and Unity wisdom. Together, they discuss how focusing on your spiritual program, self-care, and supportive connections can turn up the love light inside you. Lonnie offers practical tips for dealing with holiday blues, such as using gratitude lists, prayer, and meditation.
She emphasizes the importance of making mindful choices and creating peace of mind. This episode is not just about surviving the holidays; it's about thriving and keeping your spirit bright. Tune in for an inspiring conversation that promises to uplift and empower anyone navigating recovery during this time of year.