Insanity...Insanity...
Sobriety Rocks
Kirk Waterman explores the thin line between sanity and insanity in recovery, offering practical tools and a calming meditation.
9:08•13 Jul 2022
Walking the Tightrope: Insanity and Recovery with Kirk Waterman
“The fact that today I don't choose to ride the crazy train is purely a byproduct of taking significant amounts of action, nothing more.”
Ever felt like you're teetering on the edge of sanity? In this episode of 'Sobriety Rocks', Kirk Waterman dives into the often murky waters of insanity in recovery. Drawing from personal experience and popular step program quotes, Kirk sheds light on what it means to wrestle with bouts of insanity both before and after stepping into recovery.
You'll hear some familiar definitions of insanity, like doing the same thing repeatedly but expecting different results, and discover how these resonate in the context of addiction and sobriety. Kirk doesn't just leave you hanging; he shares practical tools and strategies to help keep your head above water. To top it off, there's a soothing 'level-up' meditation designed to bring a bit of calm to your day.
Whether you're new to the recovery scene or have been navigating it for years, this episode offers relatable insights and actionable advice to help you stay balanced. Tune in for a mix of wisdom, humor, and heartfelt guidance that might just make your journey a little smoother.
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