Inside Out - Johanne BInside Out - Johanne B
Ashes To Rubies: Addiction To Connection
Johanne B shares her journey of emotional sobriety, highlighting the power of facing emotions and community support in recovery.
25:30•4 Sept 2021
Healing from Within: Johanne B's Journey to Emotional Sobriety
“My emotional sobriety directly, or in sobriety directly, affects my peace inside my head, and that was a big thing for me and continues to be a big thing that I fight for is just being like.”
Ever wondered how facing your emotions head-on can change your life? In this episode of 'Ashes To Rubies', Johanne B opens up about her personal journey of recovery, emphasizing that true healing starts from within. Johanne dives into her experiences with emotional sobriety, sharing how she learned to sit with her feelings and recognize unhealthy patterns, especially those tied to codependency. Through prayer, meditation, and a supportive community, she has transformed her life, embracing the mantra of progress over perfection.
This conversation is a heartfelt exploration of vulnerability and the critical role of online recovery resources and social platforms. Johanne's story is a beacon of hope for anyone struggling with addiction, showing that recovery is not just possible but deeply transformative. Tune in to hear how you too can start your journey towards emotional sobriety and find solace in community support.
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