TheKicksShrink
TheKicksShrink
Interview 21: Culture, Identity, & Mental Health in South Asian Immigrants, with Israa Nasir, MHC
Interview 21: Culture, Identity, & Mental Health in South Asian Immigrants, with Israa Nasir, MHC
Interview 21: Culture, Identity, & Mental Health in South Asian Immigrants, with Israa Nasir, MHC
Friday 7th July 2023
Join Dr. Mirza and Israa Nasir as they discuss the mental health challenges of South Asian immigrants, offering practical advice and breaking stereotypes.
Explicit
63 minutes
Empowering
Informative
Thought-provoking
Raw
Inspiring
About this podcast
Author:
TheKicksShrink
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Recovery from Trauma
Mindfulness & Technology in Health
Sexual Stigmas & Myths
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Episodes:
147 (View all)
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Get the buttons here!Breaking Boundaries: South Asian Immigrant Mental Health with Israa Nasir
Episode Overview
- Israa Nasir provides insights into how migration significantly shapes identity within the South Asian community.
- The episode sheds light on the challenges faced by South Asian women and the pressures they experience at different stages of life.
- Israa discusses the complexities of cultural adjustments and their impact on relationships and mental health.
- The conversation explores the struggles and mental health challenges faced by LGBTQ+ South Asian individuals.
- Israa shares her perspective on the struggles of South Asian millenials, highlighting the cultural dynamics influencing their experiences.
I think there is the pressure, the age pressure is really big on South Asian women. By the time they hit 25, even the most academically oriented families start to worry. By the time you're 30, my goodness, right? By the time you're 35, you are expired.
Imagine navigating a new country while trying to hold onto your cultural roots. In this episode of TheKicksShrink Podcast, Dr. Sulman Aziz Mirza sits down with Israa Nasir, a psychotherapist and mental health educator, to discuss the mental health challenges faced by South Asian immigrants. Israa, who is a 'Third Culture Kid' herself, offers a heartfelt and personal perspective on how migration shapes identity and impacts mental well-being.
The conversation dives into the unique experiences of first, second, and third-generation immigrants, shedding light on the struggles and triumphs of balancing multiple cultures. Israa also touches on the specific challenges faced by South Asian women, including the pressures of toxic productivity and the complexities of relationships and parenting in a new cultural landscape. Her insights not only break down stereotypes but also provide practical advice for those grappling with similar issues.
Whether you're an immigrant yourself or have friends and family who are, this episode offers a compassionate and enlightening look at the intersection of culture, identity, and mental health.