Intro to Al-Anon - With Cathy

Intro to Al-Anon - With Cathy

Ever wondered how to support a loved one struggling with alcoholism without losing yourself in the process? This episode of the Sober.Coffee Podcast has you covered. Mike and Glenn sit down with Cathy, who shares her deeply personal experiences with Al-Anon, both as a child of alcoholics and later as a mother facing her own child's addiction. Al-Anon isn't about fixing the alcoholic in your life; it's about learning to take care of yourself.

Cathy explains how the fellowship's 12 steps and tools, like setting boundaries, have helped her navigate these challenging relationships. You'll hear about real-life applications of Al-Anon's principles, from maintaining compassion to enforcing no-alcohol rules at home. The conversation sheds light on how improving your own well-being can positively impact your family dynamics. If you're seeking practical advice and heartfelt stories on managing life with an alcoholic loved one, this episode is a must-listen.