"Introduction To Microdosing" Interview with Peggy Van de Plassche"Introduction To Microdosing" Interview with Peggy Van de Plassche
Behavioral Health Integration
Peggy Van de Plassche discusses her journey with microdosing and its benefits for mental and physical health in this episode.
53:02•10 Apr 2023
Peggy Van de Plassche on Microdosing: A Path to Better Mental and Physical Health
“For me we're going to go into the benefits in a minute. I'm more a chocolate person, so I take the chocolate, and so this brand is room.”
Have you ever wondered how a small dose of psychedelics could transform your life? In this episode of Behavioral Health Integration, host Jacob Minnig chats with Peggy Van de Plassche, a former finance executive turned psychedelics advocate. Peggy shares her fascinating journey from the corporate world to exploring the benefits of microdosing psilocybin mushrooms. Her story is one of personal transformation and finding new ways to enhance mental and physical well-being.
Peggy, who authored 'The Microdose Diet', explains how dedicating just 10 minutes a day to microdosing can make a significant impact over 90 days. She dives into the science behind psychedelics, the types of substances used, and how to determine the right regimen for yourself. With clinical trials and research backing her insights, Peggy discusses the importance of intention and creating space for these practices in your life.
This episode is perfect for anyone curious about the potential of psychedelics to improve their health or those looking for alternative methods of personal growth. Tune in to hear Peggy's expert advice and inspiring story.
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