Intuitive Life Coach

Intuitive Life Coach

How do people find hope in the darkest times? This conversation between host Daniel and Mila, an intuitive life coach from Germany, follows one woman’s path from collapse to deep healing, and it’s anything but light and fluffy. Right from the start, Daniel flags that there are references to sexual and physical trauma, panic attacks and serious mental health struggles.

That warning matters, because Mila’s story goes into some heavy territory: a full-scale burnout, relentless panic attacks, powerful medication that left her “like a zombie”, and a moment on a sunny playground where she realised she was watching life as if it was a film she wasn’t in. From there, you’ll hear how she turned to alternative therapy, working three times a week for a year with a practitioner who helped her process buried emotions and “close emotional cycles”.

Mila speaks openly about being raped at 17, how she had pushed the memory away for years, and how facing the shame, anger and fear changed everything. Her line, “We have to forgive not because they deserve it. We have to forgive because we deserve peace,” sums up the heart of her approach.

She also breaks down what an intuitive life coach actually does: no scripts, no one-size-fits-all programme, just sessions guided by her intuition, energy work, meditation and very down-to-earth explanations so clients who aren’t into spirituality can still connect with the process. Daniel adds his own experiences with panic attacks, illness and counselling training, showing how lived experience can deepen empathy for others.

If you’re dealing with trauma, burnout, anxiety or long-term illness alongside changing your relationship with alcohol, this honest, sometimes raw conversation shows how facing pain, setting boundaries and choosing love over bitterness can shift a life. What would it look like to give yourself that same level of care and patience?