Ironman Athlete Patty Kolias: The Hidden Gifts in Major Life ChangesIronman Athlete Patty Kolias: The Hidden Gifts in Major Life Changes
Destination Unknown: A Field Guide
Join Linda and guest, Patty Kolias, as they talk about how a transition to full-time motherhood led to a new career as an elite athlete. Learn about the real battles that occur, not the miles-to-run or laps-to-swim but the challenge hidden in how to...
12:20•16 Nov 2021
From Motherhood to Ironman: Patty Kolias' Journey of Transformation
“Discover how shifts in identity progress over time and the incredible gifts they offer in terms of connection to ourselves and others.”
Ever wondered how a major life change could lead to unexpected opportunities? In this episode of 'Destination Unknown: A Field Guide', host Linda Rossetti sits down with Ironman athlete Patty Kolias to discuss her remarkable journey. Transitioning from full-time motherhood to becoming an elite athlete, Patty opens up about the real battles she faced—not just the physical challenges, but the emotional ones like fear and anxiety.
They dive into how these shifts in identity evolve over time and the surprising gifts they bring, such as deeper connections with ourselves and others. Patty emphasizes the crucial role of family support and finding balance amidst chaos. One key takeaway is the mental competition we often have with ourselves and the importance of having a plan to stay on track. This conversation is not just inspiring but also packed with practical advice for anyone facing their own life transitions.
Tune in to hear how you too can turn moments of uncertainty into opportunities for growth.
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