Is Your Habit an Addiction? with Linda Roebuck, MA in Counseling Psychology, Visionary Leader and Transformational Author

Is Your Habit an Addiction? with Linda Roebuck, MA in Counseling Psychology, Visionary Leader and Transformational Author

Ever wondered if that bad habit is more than just a quirk? In this engaging episode of 'Hungry for Answers', Recovery Coach Robin H. Clare sits down with Linda Roebuck, MA in Counseling Psychology, to explore the fine line between habits and addiction. Together, they unpack how to spot the telltale signs that a simple habit might be morphing into something more serious.

The episode goes beyond the surface, delving into the roots of addiction—often buried in unhealed trauma and self-loathing. Robin and Linda discuss how these deep-seated issues can manifest as addictive behaviors, and why it's crucial to address them head-on. Linda shares her personal recovery journey and offers practical advice on sustaining recovery and living a life aligned with one's true purpose. The conversation is not just about identifying problems but also about finding solutions that work for you.

Whether you're struggling with addiction yourself or supporting someone who is, this episode provides valuable insights and tools to help you break free from the chains of addiction and start living an extraordinary life.