Anneka Reece

The Alcohol Free Vibes Podcast

Anneka Reece

  • Is Tik Tik A Manifestation Block?

Is Tik Tik A Manifestation Block?

Sunday 21st September 2025

Explore how social media may be hindering your manifestation journey and learn practical tips for staying alcohol-free with Anneka Reece.
21 minutes
Inspiring
Informative
Hopeful
Encouraging
Healing

About this podcast

The Alcohol Free Vibes Podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Is TikTok Blocking Your Path to Manifestation?

Episode Overview

  • Reflect on your relationship with social media.
  • Recognise the impact of numbing habits on manifestation.
  • Find stillness to connect with your intuition.
  • Journaling as a tool for self-discovery.
  • Replace screen time with mindful practices.
"Is TikTok a superpower or is it your kryptonite?"
Is your smartphone a friend or a foe in your journey to manifest your best life? In this episode of The Alcohol Free Vibes Podcast, Anneka Reece, a health and mindset coach specialising in alcohol-free living, poses this intriguing question. She reflects on her personal experiences with TikTok and other digital distractions, questioning whether they serve as helpful tools or if they become roadblocks in the path to manifestation.
Anneka delves into the idea that these digital platforms can sometimes act as 'numbing mechanisms,' much like alcohol. With her unique blend of spirituality and practical advice, she shares how being constantly plugged into social media might actually be preventing you from reaching your full potential. By filling every moment with screen time, are you missing out on the quiet reflection necessary for genuine self-discovery and growth?
Anneka discusses the concept of the 'valley of despair'—a crucial phase in the manifestation process that often precedes significant breakthroughs. She explores how many turn to numbing behaviours like excessive social media use or substance consumption during challenging times, which can hinder their ability to progress along their personal development journey. For those on an alcohol-free path, Anneka offers encouragement and practical advice to replace numbing habits with more mindful practices.
She shares her own experiences of journaling and finding stillness, emphasising how these habits can unlock your potential and transform your life. So, is your screen time a roadblock on your path to personal growth? Tune in to find out how you can harness the power of stillness and self-reflection to truly step into your higher self.
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