Todd Perelmuter
Todd Perelmuter
Is Your Mind Playing These 4 Tricks on You? How to Take Back Control of Your Mind
Is Your Mind Playing These 4 Tricks on You? How to Take Back Control of Your Mind
Is Your Mind Playing These 4 Tricks on You? How to Take Back Control of Your Mind
Saturday 15th November 2025
Explore mind tricks that lead us astray and learn strategies to regain control with Todd Perelmuter's insightful guidance.
23 minutes
Informative
Inspiring
Hopeful
Compassionate
Educational
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
184 (View all)
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Get the buttons here!Master Your Mind: Take Control with Todd Perelmuter
Episode Overview
- Identify and understand the four tricks of the mind.
- Learn how heavy emotions can control our actions.
- Recognise the impact of blaming and complaining thoughts.
- Understand how cravings can manipulate decisions.
- Discover strategies for reclaiming control from the ego.
"You are either the master of your mind or the mind is your master."
Curious about how others navigate their sobriety journey? Todd Perelmuter, host of 'Path to Peace', is here to help you take back control of your mind. This episode challenges listeners to reflect on the tricks our minds play and how they can lead us astray, especially in the context of addiction recovery. Todd breaks down four common mental traps: heavy emotions, blaming thoughts, cravings, and ego-driven pride.
He shares insights from his nine-year journey across 35 countries, learning from shamans, monks, and gurus, which have shaped his understanding of the mind's power. With a blend of ancient wisdom and modern science, Todd offers practical advice on how to become the master of your own mind rather than its servant. His approach is as compassionate as it is informative, using light-hearted analogies like training an unruly pet to make complex ideas accessible.
Whether you're battling addiction or simply looking to improve your mental well-being, this episode provides valuable strategies for fostering peace and happiness. So, are you ready to take the reins and live a life aligned with your true self?