It all started with a cheese ball! EP 192It all started with a cheese ball! EP 192
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Preston Moore reveals how a cheese ball disrupted his healthy habits, highlighting the power of sharing struggles.
9:51•5 Aug 2022
Cheese Balls and Habit Hurdles: Preston Moore's Unexpected Journey
“If we are interested in this topic and we have people around us that struggle with mental health and addiction, it is our responsibility to come from a place of do, as I do not do, as I say.”
Ever thought a simple cheese ball could derail your progress? In this episode of 'The High Cost of Anonymity', Preston Moore dives into the surprising ways minor indulgences can throw us off course. He shares a personal story that many can relate to, especially those battling addictive behaviors. Whether it's about sticking to a workout routine, maintaining meditation practices, or managing food habits, Preston's tale is both humorous and eye-opening.
He reflects on his younger years, acknowledging that his extreme behaviors weren't just youthful experiments but recurring patterns. This episode is a candid exploration of how small slip-ups can have big impacts and why sharing our struggles can turn our experiences into strengths. Join Preston as he sheds light on the importance of community support and the power of being open about our challenges.
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