Deflecting Narcissistic Barbs: Reclaiming Your Self-Worth
Their constant comments that keep persisting in the most stubborn ways possible whenever we decide to take a stand and follow your gut feeling aim to degrade and devalue us to the point where we feel guilty and ashamed of ourselves and finally have to conform and submit to their will.
Ever felt crushed by the weight of someone's cutting remarks? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma tackles the sneaky power of narcissistic comments and their impact on your self-esteem. Narcissists have a knack for making you feel small with their relentless criticisms, but Maram is here to show you how to rise above it all.
She shares her own battles with toxic relationships, shedding light on the emotional rollercoaster of guilt and shame that comes with them. Through personal anecdotes and practical advice, Maram explores how to set boundaries and protect your mental well-being. You'll learn why self-investment and self-love are your best shields against emotional exploitation. The episode also offers insights into dealing with criticism and avoiding the pitfalls of opening up to those who only seek to tear you down.
If you're on a journey to reclaim your life from the grip of narcissistic abuse, this episode is a must-listen. Tune in to discover how you can transform negative energy into a catalyst for personal growth.